A Lesson from the Farm
Growing up on my grandparents’ farm in my very early years, I learned one of life’s most important lessons: the nature of living is change.
Life is always shifting, and we must adapt.
My Journey of Recovery
If you’ve followed me on this blog or across my social media platforms like YouTube or TikTok, you’ve seen pieces of my journey over the years. Some of those posts are now private, but my TikTok and YouTube accounts remain active, sharing bits of life as it unfolds.
A few years ago, I took a break from my online presence on this website — and from my practice as a Doula and seasoned Doula trainer—to focus on my recovery after I had two separate total knee replacements. That period of healing taught me the value of taking time for physical and mental well-being.
I followed the advice I often give to my clients: prioritize health and self-care.
Raising Quail: A New Passion
During my recovery, I discovered a new passion: raising quail. I approached this endeavor with the mindset of not only surviving a pandemic but also exploring the health benefits of quail eggs. These eggs are surprisingly nutritious, with positive impacts on women’s health.
Whether you’re trying to conceive, recovering from pregnancy and childbirth, or aiming to stay healthy while breastfeeding, quail eggs can be a valuable addition to your diet.
Renewal in Central Arkansas
As my body healed, I spent more time in Central Arkansas. This allowed me to rediscover energy and purpose. Gardening became a significant part of my life, and I found myself healing in many ways. It was during this time that I came across the concerning maternal mortality rates in our state and the vital role doula care plays in improving outcomes.
I also found a supportive community with the legislative and leadership backing needed to elevate the importance of doula care.
Empowering Women Through Sovereignty
Helping women reclaim their sovereignty over one of the most significant aspects of their lives—pregnancy, childbirth, and motherhood—has always been central to my work. In addition to supporting mothers, I’ve provided elder care and served as a Death Doula, offering compassionate guidance during life’s final moments.
A New Chapter in Central Arkansas
Now, as I begin to serve families in Central Arkansas, I bring all of this experience with me. And yes, my beloved Coturnix quail will soon have a new home here, likely by the end of February or early March, depending on my schedule with a local play I’m involved in.
Never a Dull Moment
As I’ve said, the nature of living is change. And there’s never a dull moment in this journey.